what we do

We offer sport specific training, strength, endurance training, and injury prevention training and education.

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trainers

Learn more about your trainers. We help you set goals that are not only achievable, but push you to surpass them.

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If you work hard at the small things, this will transition to the big things in life. Get ready to B-Better.

Before I acquired the services of B-Better Performance my son lacked in speed and lower body strength as well as lateral movement. The training he received made him more explosive and stronger. He was able to finish plays as well as have faster recovery time after big games. The biggest thing was that he dropped his 40 time down from a 4.6 to a 4.5!!! If your child is in need of a great team of dedicated and loyal trainers, I recommend B-Better Performance.

our philosophy

Here at B-Better Performance we have one requirement: WORK HARD. As athletes on many levels of competition we recognize working hard always surpasses talent. We expect you to work hard inside the gym or on the field just as hard as would on your job or in the classroom. If you work hard at the small things, this will transition to the big things in life. We believe in breaking down all the little things such as levels of movement, balance, positioning and mental barriers to help you become the best physical specimen you can become. We help you set goals that are not only achievable but push you to surpass those goals. Only in this way will you B-BETTER.